•  Masala Bhangra Instructor Training.

 •  Zumba Jam Session.

Specialised workout deals for the one's who Live Work, Laugh Work & Talk Work.

Easy to follow diet plans by are very own Nutritionist



Salsa Classes In Gurgaon – Cause Two Is Better Than One


As opposed to popular belief, Salsa found its origin in New York, and since then has only spread all over world and we, at Zink Fitness Studio bring Salsa Classes in Gurgaon. Salsa is emerging as one of the most loved dance forms as people of any age can dance salsa. There are quite a few types of Salsa like On1, On2, Rueda, Cali, etc. We at Zink offer On1 Salsa Classes in Gurgaon. On1 Salsa classes are some of the most widely conducted sessions of Salsa across the world.

Benefits of Salsa Classes-


  • Health Benefits-

Salsa is an amazing form of exercise. Salsa dancing is a unique and awesome form of exercise because it not only provides the cardio benefits of an aerobic exercise but also allows you to participate in a social activity. Some of the benefits of Salsa dancing are building strength and stamina, helping with weight loss (burns off 420 + calories per hour), research suggests dancing burns a higher amount of calories in an hour than riding a bike or swimming, relieving stress, helping your body to release toxins, greatly increasing your overall fitness and improving general well being, and can lead to a healthier and stronger heart over time.

  • Social Benefits –

Salsa dancing is known to be one of the best anti-stress therapies. Dance can help an individual eliminate tensions, worries, and negative feelings. Dancing is known to be helpful for building self-confidence and as you realize that you are able to reproduce steps that seem so challenging at the start, this becomes a fantastic boost in self-esteem. As a result of this, the body and mind relaxes, leading to lighter feet and an agile body.

Salsa Classes in Gurgaon at Zink Fitness Studio-


Our Salsa Classes in Gurgaon are some of the few Salsa classes under genuinely trained instructors who ensure that everyone in class gets what is being taught. Salsa as a dance form is intense and quick paced but at the same time relaxing and easy going. It’s a partner dance, though it’s not compulsory for you to get your partner when you enroll for our Salsa classes in Gurgaon. We structure our Salsa classes in a way that you can dance with everyone on the floor. Starting our fresh new Salsa classes in Gurgaon soon. Let's get ready to go 123..567!!

Services
Group Fitness
Working out is fun when your friends work out with you. We specialize in group fitness classes with the freshest new workouts like Zumba, Masala Bhangra Workout, Bootcamp Workout and many more...
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Personalised Training
We believe that everyone and everybody is different. We provide you with our tailor made personalized training programs that will help you reach your fitness goals whether it's about losing weight, building lean muscle or just looking good.
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Kids
The latest fitness craze for your little ones – Zumba Kids and Kids Junior! Now get the kids moving and coming back to our classes with every fun filled session without making them feel that they are coming to a fitness class.
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Dance
We have professional dance classes for Belly Dance and Latin Dance that are taught by our extensively trained instructors in easy-to –follow methods.
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Zink Nutrition
We at Z ink Fitness Studio, provide you holistic nutritional advice that will help you not just lose weight, but help make the revised diet plan, a part of your daily life. Like they say, what you eat in private is what you wear in public!
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