•  Masala Bhangra Instructor Training.

 •  Zumba Jam Session.

Specialised workout deals for the one's who Live Work, Laugh Work & Talk Work.

Easy to follow diet plans by are very own Nutritionist



Personal Training Services/Personal Trainer In Gurgaon



A personal trainer is a friend, guide and coach in the process of achieving your fitness goals. A personal trainer not only provides the client with workout regimes but also assesses the strengths and weaknesses of the client and maps their physical progress over a period of time. A personal trainer is specially for those people who like to work out in the comfort of their homes and along with the full attention and time with the trainer. We, at Zink, provide you with Personal Trainer in Gurgaon to help facilitate your workouts at your home or at your gym, whichever suits you best. Our personal trainers believe that a healthy balanced diet, a good workout and a determined mind can achieve all realistic fitness goals.

Everyone and Everybody is different. A Personal Fitness Training program is custom-built with your goals. Considering the recent rise in increased stress levels, busy lifestyles, and and pressured deadlines, having a personal trainer close to you is the need of the hour. To make things easier we get you personal trainers in Gurgaon. Whether you want to lose weight, build lean muscle, or just look and feel better in the clothes you're in, your Personal Trainer will guide you through the path and take you to your goal. We provide you with Personal trainers in Gurgaon. All personal training services are delivered where you want and when you want. Whether it be at home in the evening, the park in the morning or at work on your lunch break. We fit in with your daily routine making sure it does not disrupt your current hectic schedule. We make our sessions fun, effective and motivational while helping you make lifestyle changes in your daily routine.

Personal Trainers in Gurgaon – Your Goals Are Our Goals



How Does Personal Training Work?

All programs begin with a fitness assessment which consists of a series of simple tests. These tests will help us calculate your current fitness level and allow us to tailor your workout program specifically to you. Once your fitness level has been determined, we design a program just for you! We will guide you through all exercises to teach proper technique and posture in order to achieve a safe, effective workout. We will also calculate your target heart rate to ensure you're working out at the right intensity to reach your goals faster!

The following are the benefits of our personal training-



  • For those who are interested in training with a group of friends, workmates or family members, we offer highly effective small group personal training sessions for between 2-4 people that can take place at our studio , your home, your workplace or in your local park.

  • We will build a workout that is tailored to your group's fitness ability and exercise goals. Typically sessions involve circuit training, bodyweight exercises, kettlebell and resistance training, kickboxing , plyometrics as well as team fitness games designed to keep each session fun and varied.



It's fun & affordable.

  • Each individual gets personal attention.

  • Peer support helps you stick with it.

  • Friendly rivalry pushes you to try harder.


Services
Group Fitness
Working out is fun when your friends work out with you. We specialize in group fitness classes with the freshest new workouts like Zumba, Masala Bhangra Workout, Bootcamp Workout and many more...
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Personalised Training
We believe that everyone and everybody is different. We provide you with our tailor made personalized training programs that will help you reach your fitness goals whether it's about losing weight, building lean muscle or just looking good.
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Kids
The latest fitness craze for your little ones – Zumba Kids and Kids Junior! Now get the kids moving and coming back to our classes with every fun filled session without making them feel that they are coming to a fitness class.
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Dance
We have professional dance classes for Belly Dance and Latin Dance that are taught by our extensively trained instructors in easy-to –follow methods.
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Zink Nutrition
We at Z ink Fitness Studio, provide you holistic nutritional advice that will help you not just lose weight, but help make the revised diet plan, a part of your daily life. Like they say, what you eat in private is what you wear in public!
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